BROWN BASMATI RICE vs BROWN JASMINE RICE

Nutrition comparison per 100 g serving

Ad 468x60

BROWN JASMINE RICE wins in 3 out of 7 nutrient categories

BROWN BASMATI RICE: 2 vs BROWN JASMINE RICE: 3 (2 ties)

Overview

Nutrient	BROWN BASMATI RICE	BROWN JASMINE RICE	Winner
Calories	0 cal	367 cal
Protein	0 g	6.1 g
Carbs	0 g	83.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Mineral	BROWN BASMATI RICE	BROWN JASMINE RICE	Winner
Iron, Fe	0 MG	2.0 MG

Ad 728x90