BROWINES vs CHOCOLATE GANACHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROWINES: 4
vs
CHOCOLATE GANACHE: 4
(2 ties)
Overview
| Nutrient | BROWINES | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calories | 474 cal | 352 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 60.5 g | 31.2 g | |
| Fat | 23.7 g | 24 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWINES | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWINES | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.8 MG | 0.3 MG | |
| Sodium, Na | 211 MG | 120 MG |