BROTH vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWDER SOUP wins in 6 out of 11 nutrient categories
BROTH: 4
vs
CLAM CHOWDER SOUP: 6
(1 ties)
Overview
| Nutrient | BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 12 cal | 73 cal | |
| Protein | 0.4 g | 2.0 g | |
| Carbs | 2.1 g | 7.8 g | |
| Fat | 0.2 g | 3.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 333 MG | 273 MG |