BROTH vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
Ad 468x60
BROTH wins in 4 out of 10 nutrient categories
BROTH: 4
vs
VEGETABLE STOCK: 1
(5 ties)
Overview
| Nutrient | BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 6 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 1.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 358 MG | 237 MG |