BROTH vs ITALIAN WEDDING SOUP
Nutrition comparison per 100 g serving
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ITALIAN WEDDING SOUP wins in 6 out of 11 nutrient categories
BROTH: 3
vs
ITALIAN WEDDING SOUP: 6
(2 ties)
Overview
| Nutrient | BROTH | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 71 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0.4 g | 6.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BROTH | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 390 MG |