BROTH vs WONTON SOUP WITH PORK
Nutrition comparison per 100 g serving
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WONTON SOUP WITH PORK wins in 5 out of 11 nutrient categories
BROTH: 4
vs
WONTON SOUP WITH PORK: 5
(2 ties)
Overview
| Nutrient | BROTH | WONTON SOUP WITH PORK | Winner |
|---|---|---|---|
| Calories | 4 cal | 58 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 0.4 g | 7.5 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH | WONTON SOUP WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROTH | WONTON SOUP WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 371 MG | 299 MG |