BROTH BEEF vs LENTIL ORGANIC SOUPS
Nutrition comparison per 100 g serving
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BROTH BEEF wins in 5 out of 10 nutrient categories
BROTH BEEF: 5
vs
LENTIL ORGANIC SOUPS: 4
(1 ties)
Overview
| Nutrient | BROTH BEEF | LENTIL ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calories | 6 cal | 44 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 0.2 g | 5.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROTH BEEF | LENTIL ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 10 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 39 MG | 102 MG | |
| Sodium, Na | 401 MG | 153 MG |