BROTH BEEF vs UNSALTED CHICKEN BROTH

Nutrition comparison per 100 g serving

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BROTH BEEF wins in 5 out of 10 nutrient categories

BROTH BEEF: 5 vs UNSALTED CHICKEN BROTH: 1 (4 ties)

Overview

Nutrient	BROTH BEEF	UNSALTED CHICKEN BROTH	Winner
Calories	6 cal	4 cal
Protein	1.2 g	0.8 g
Carbs	0.2 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BROTH BEEF	UNSALTED CHICKEN BROTH	Winner
Calcium, Ca	12 MG	12 MG	Tie
Iron, Fe	0.1 MG	0.0 MG
Potassium, K	39 MG	29 MG
Sodium, Na	401 MG	19 MG

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