BROTH vs BONE BROTH

Nutrition comparison per 100 g serving

Ad 468x60

BONE BROTH wins in 5 out of 10 nutrient categories

BROTH: 4 vs BONE BROTH: 5 (1 ties)

Overview

Nutrient	BROTH	BONE BROTH	Winner
Calories	2 cal	53 cal
Protein	0.4 g	2.6 g
Carbs	0 g	4.4 g
Fat	0 g	2.6 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROTH	BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	BROTH	BONE BROTH
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	383 MG	128 MG

Ad 728x90