BROTH vs VEGETABLE STOCK

Nutrition comparison per 100 g serving

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BROTH wins in 3 out of 11 nutrient categories

BROTH: 3 vs VEGETABLE STOCK: 1 (7 ties)

Overview

Nutrient	BROTH	VEGETABLE STOCK	Winner
Calories	0 cal	4 cal
Protein	0.4 g	0 g
Carbs	0 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROTH	VEGETABLE STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROTH	VEGETABLE STOCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	58 MG	257 MG

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