BROTH vs ESSENTIAL EVERYDAY

Nutrition comparison per 100 g serving

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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories

BROTH: 4 vs ESSENTIAL EVERYDAY: 5 (1 ties)

Overview

Nutrient	BROTH	ESSENTIAL EVERYDAY	Winner
Calories	2 cal	53 cal
Protein	0.4 g	2.5 g
Carbs	0 g	7.8 g
Fat	0 g	1.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROTH	ESSENTIAL EVERYDAY	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	BROTH	ESSENTIAL EVERYDAY
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	358 MG	167 MG

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