BROTH vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
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BROTH wins in 2 out of 10 nutrient categories
BROTH: 2
vs
VEGETABLE STOCK: 1
(7 ties)
Overview
| Nutrient | BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 1.3 g | 0 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROTH | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 257 MG |