BROTH vs FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE BEEF BROTH wins in 4 out of 11 nutrient categories
BROTH: 2
vs
FAT FREE BEEF BROTH: 4
(5 ties)
Overview
| Nutrient | BROTH | FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 5 cal | |
| Protein | 0.4 g | 1.0 g | |
| Carbs | 0.4 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH | FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROTH | FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 358 MG | 336 MG |