BROTH vs FULLY COOKED ROAST HALF DUCK

Nutrition comparison per 100 g serving

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BROTH wins in 4 out of 11 nutrient categories

BROTH: 4 vs FULLY COOKED ROAST HALF DUCK: 3 (4 ties)

Overview

Nutrient	BROTH	FULLY COOKED ROAST HALF DUCK	Winner
Calories	2 cal	214 cal
Protein	0.4 g	16.4 g
Carbs	0 g	6.4 g
Fat	0 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROTH	FULLY COOKED ROAST HALF DUCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROTH	FULLY COOKED ROAST HALF DUCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	15 MG	0 MG
Sodium, Na	258 MG	457 MG

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