BROOKSHIRE'S vs OLD FASHIONED DINNER ROLLS

Nutrition comparison per 100 g serving

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OLD FASHIONED DINNER ROLLS wins in 8 out of 14 nutrient categories

BROOKSHIRE'S: 3 vs OLD FASHIONED DINNER ROLLS: 8 (3 ties)

Overview

Nutrient	BROOKSHIRE'S	OLD FASHIONED DINNER ROLLS	Winner
Calories	149 cal	255 cal
Protein	6.4 g	8.5 g
Carbs	27.7 g	44.7 g
Fat	2.1 g	3.2 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROOKSHIRE'S	OLD FASHIONED DINNER ROLLS	Winner
Niacin	2.6 MG	6.2 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSHIRE'S	OLD FASHIONED DINNER ROLLS
Calcium, Ca	85 MG	126 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	0 MG	83 MG
Sodium, Na	266 MG	426 MG

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