BROOKSHIRE'S vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 4 out of 10 nutrient categories
BROOKSHIRE'S: 4
vs
BREAKFAST BISCUITS: 3
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 8.6 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 11.3 g | 14.3 g | |
| Fiber | 3.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Sodium, Na | 371 MG | 229 MG |