BROOKSHIRE'S vs SOFT COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BROOKSHIRE'S: 4 vs SOFT COOKIES: 4 (2 ties)

Overview

Nutrient	BROOKSHIRE'S	SOFT COOKIES	Winner
Calories	419 cal	420 cal
Protein	6.5 g	6 g
Carbs	77.4 g	66 g
Fat	11.3 g	14 g
Fiber	3.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSHIRE'S	SOFT COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSHIRE'S	SOFT COOKIES
Calcium, Ca	0 MG	40 MG
Iron, Fe	4.7 MG	5.4 MG
Sodium, Na	371 MG	380 MG

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