BROOKSHIRE'S vs DESSERT BARS

Nutrition comparison per 100 g serving

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BROOKSHIRE'S wins in 5 out of 10 nutrient categories

BROOKSHIRE'S: 5 vs DESSERT BARS: 3 (2 ties)

Overview

Nutrient	BROOKSHIRE'S	DESSERT BARS	Winner
Calories	419 cal	415 cal
Protein	6.5 g	4.9 g
Carbs	77.4 g	56.1 g
Fat	11.3 g	19.5 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSHIRE'S	DESSERT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSHIRE'S	DESSERT BARS
Calcium, Ca	0 MG	49 MG
Iron, Fe	4.7 MG	1.8 MG
Sodium, Na	371 MG	232 MG

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