BROOKSHIRE'S vs UNSALTED PEANUTS

Nutrition comparison per 100 g serving

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BROOKSHIRE'S wins in 4 out of 10 nutrient categories

BROOKSHIRE'S: 4 vs UNSALTED PEANUTS: 2 (4 ties)

Overview

Nutrient	BROOKSHIRE'S	UNSALTED PEANUTS	Winner
Calories	571 cal	607 cal
Protein	25 g	25 g	Tie
Carbs	21.4 g	25 g
Fat	50 g	46.4 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSHIRE'S	UNSALTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSHIRE'S	Winner
Calcium, Ca	71 MG
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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