BROOKSHIRE'S vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 7 out of 10 nutrient categories
BROOKSHIRE'S: 1
vs
COMPLETE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 364 cal | |
| Protein | 5.1 g | 7.3 g | |
| Carbs | 76.9 g | 72.7 g | |
| Fat | 10.3 g | 5.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Sodium, Na | 769 MG | 1,273 MG |