BROOKSHIRE'S vs WHITE CORN MEAL
Nutrition comparison per 100 g serving
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WHITE CORN MEAL wins in 4 out of 7 nutrient categories
BROOKSHIRE'S: 1
vs
WHITE CORN MEAL: 4
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | WHITE CORN MEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROOKSHIRE'S | WHITE CORN MEAL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |