BROOKSHIRE'S vs BESAN
Nutrition comparison per 100 g serving
Ad 468x60
BESAN wins in 6 out of 9 nutrient categories
BROOKSHIRE'S: 1
vs
BESAN: 6
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | BESAN | Winner |
|---|---|---|---|
| Calories | 375 cal | 407 cal | |
| Protein | 0 g | 22 g | |
| Carbs | 87.5 g | 58 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROOKSHIRE'S | BESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 0 MG | 64 MG |