BROOKSHIRE'S vs ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
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ALL PURPOSE FLOUR wins in 7 out of 10 nutrient categories
BROOKSHIRE'S: 1
vs
ALL PURPOSE FLOUR: 7
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 87.5 g | 73.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROOKSHIRE'S | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |