BROOKSHIRE'S BAKERY vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 10 nutrient categories
BROOKSHIRE'S BAKERY: 4
vs
PECAN PIE: 5
(1 ties)
Overview
| Nutrient | BROOKSHIRE'S BAKERY | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 478 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 33.8 g | 47.8 g | |
| Fat | 13.2 g | 31.0 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S BAKERY | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BROOKSHIRE'S BAKERY | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 199 MG | 239 MG |