BROOKLYN RYE BREAD vs HORMEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BROOKLYN RYE BREAD: 3 vs HORMEL: 3 (4 ties)

Overview

Nutrient	BROOKLYN RYE BREAD	HORMEL	Winner
Calories	281 cal	292 cal
Protein	9.4 g	12.5 g
Carbs	53.1 g	54.2 g
Fat	3.1 g	2.1 g
Fiber	3.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKLYN RYE BREAD	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKLYN RYE BREAD	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	625 MG	625 MG	Tie

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