BROOKIE BROWNIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 9 nutrient categories
BROOKIE BROWNIES: 3
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | BROOKIE BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 415 cal | 289 cal | |
| Protein | 4.9 g | 2.6 g | |
| Carbs | 61.0 g | 38.6 g | |
| Fat | 17.1 g | 14.0 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROOKIE BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 9.8 MG | 0.9 MG | |
| Sodium, Na | 207 MG | 360 MG |