BRONZE DIE PASTA vs CHEESE RAVIOLI STUFFED PASTA

Nutrition comparison per 100 g serving

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BRONZE DIE PASTA wins in 8 out of 15 nutrient categories

BRONZE DIE PASTA: 8 vs CHEESE RAVIOLI STUFFED PASTA: 5 (2 ties)

Overview

Nutrient	BRONZE DIE PASTA	CHEESE RAVIOLI STUFFED PASTA	Winner
Calories	357 cal	176 cal
Protein	14.3 g	7.6 g
Carbs	69.6 g	28.2 g
Fat	1.8 g	3.1 g
Fiber	3.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BRONZE DIE PASTA	CHEESE RAVIOLI STUFFED PASTA	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRONZE DIE PASTA	CHEESE RAVIOLI STUFFED PASTA
Calcium, Ca	0 MG	76 MG
Iron, Fe	3.2 MG	2.1 MG
Potassium, K	0 MG	95 MG
Sodium, Na	27 MG	221 MG

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