BRONZE DIE ARTISAN PASTA vs SPINACH ROTINI
Nutrition comparison per 100 g serving
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SPINACH ROTINI wins in 5 out of 11 nutrient categories
BRONZE DIE ARTISAN PASTA: 4
vs
SPINACH ROTINI: 5
(2 ties)
Overview
| Nutrient | BRONZE DIE ARTISAN PASTA | SPINACH ROTINI | Winner |
|---|---|---|---|
| Calories | 164 cal | 106 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 37.0 g | 15.4 g | |
| Fat | 0.3 g | 1.0 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE DIE ARTISAN PASTA | SPINACH ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BRONZE DIE ARTISAN PASTA | SPINACH ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 19 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 298 MG |