BRONZE CUT LINGUINE vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI wins in 5 out of 10 nutrient categories
BRONZE CUT LINGUINE: 3
vs
BUTTERNUT SQUASH RAVIOLI: 5
(2 ties)
Overview
| Nutrient | BRONZE CUT LINGUINE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 368 cal | 247 cal | |
| Protein | 12.3 g | 8.2 g | |
| Carbs | 73.7 g | 42.4 g | |
| Fat | 0.9 g | 5.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE CUT LINGUINE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRONZE CUT LINGUINE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Sodium, Na | 7 MG | 447 MG |