BRONZE CUT LINGUINE vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
BRONZE CUT LINGUINE: 3
vs
RAVIOLI: 5
(2 ties)
Overview
| Nutrient | BRONZE CUT LINGUINE | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 368 cal | 210 cal | |
| Protein | 12.3 g | 12 g | |
| Carbs | 73.7 g | 28 g | |
| Fat | 0.9 g | 7 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE CUT LINGUINE | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRONZE CUT LINGUINE | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 3.8 MG | 2 MG | |
| Sodium, Na | 7 MG | 250 MG |