BRONZE CUT ELBOWS PASTA vs LINGUINE MARE

Nutrition comparison per 100 g serving

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LINGUINE MARE wins in 4 out of 14 nutrient categories

BRONZE CUT ELBOWS PASTA: 3 vs LINGUINE MARE: 4 (7 ties)

Overview

Nutrient	BRONZE CUT ELBOWS PASTA	LINGUINE MARE	Winner
Calories	375 cal	375 cal	Tie
Protein	12.5 g	14.3 g
Carbs	78.6 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LINGUINE MARE	Winner
Niacin	2.9 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BRONZE CUT ELBOWS PASTA	LINGUINE MARE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	232 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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