BRONZE CUT ELBOWS PASTA vs SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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SPAGHETTI PASTA wins in 7 out of 10 nutrient categories
BRONZE CUT ELBOWS PASTA: 2
vs
SPAGHETTI PASTA: 7
(1 ties)
Overview
| Nutrient | BRONZE CUT ELBOWS PASTA | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 270 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 78.6 g | 55 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRONZE CUT ELBOWS PASTA | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 232 MG | 337 MG | |
| Sodium, Na | 0 MG | 10 MG |