BRONCO BOB'S vs BLACK BEAN-CORN SALSA FRESCA
Nutrition comparison per 100 g serving
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BLACK BEAN-CORN SALSA FRESCA wins in 5 out of 11 nutrient categories
BRONCO BOB'S: 2
vs
BLACK BEAN-CORN SALSA FRESCA: 5
(4 ties)
Overview
| Nutrient | BRONCO BOB'S | BLACK BEAN-CORN SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 189 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.4 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONCO BOB'S | BLACK BEAN-CORN SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | BRONCO BOB'S | BLACK BEAN-CORN SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 338 MG | 0 MG |