BROKEN STRAW MUSHROOMS vs SWEET PEAS

Nutrition comparison per 100 g serving

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BROKEN STRAW MUSHROOMS wins in 5 out of 10 nutrient categories

BROKEN STRAW MUSHROOMS: 5 vs SWEET PEAS: 3 (2 ties)

Overview

Nutrient	BROKEN STRAW MUSHROOMS	SWEET PEAS	Winner
Calories	16 cal	40 cal
Protein	1.6 g	2.4 g
Carbs	2.5 g	8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROKEN STRAW MUSHROOMS	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	BROKEN STRAW MUSHROOMS	SWEET PEAS
Calcium, Ca	16 MG	14 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	311 MG	12 MG

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