BROKEN RED KING CRAB vs COOKED SHRIMP SALAD

Nutrition comparison per 100 g serving

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BROKEN RED KING CRAB wins in 4 out of 11 nutrient categories

BROKEN RED KING CRAB: 4 vs COOKED SHRIMP SALAD: 3 (4 ties)

Overview

Nutrient	BROKEN RED KING CRAB	COOKED SHRIMP SALAD	Winner
Calories	96 cal	53 cal
Protein	18.8 g	11.8 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROKEN RED KING CRAB	COOKED SHRIMP SALAD	Winner
Vitamin C, total ascorbic acid	7.8 MG	0 MG

Mineral	BROKEN RED KING CRAB	COOKED SHRIMP SALAD	Winner
Calcium, Ca	59 MG	71 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,072 MG	341 MG

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