BROCCOMOLI APPETIZER DIP vs TRIPLE ROASTED SALSA
Nutrition comparison per 100 g serving
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BROCCOMOLI APPETIZER DIP wins in 6 out of 11 nutrient categories
BROCCOMOLI APPETIZER DIP: 6
vs
TRIPLE ROASTED SALSA: 3
(2 ties)
Overview
| Nutrient | BROCCOMOLI APPETIZER DIP | TRIPLE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 65 cal | 36 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOMOLI APPETIZER DIP | TRIPLE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOMOLI APPETIZER DIP | TRIPLE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 290 MG | 679 MG |