BROCCOLI VEGETABLE STIR FRY vs FLAME ROASTED HATCH GREEN CHILE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BROCCOLI VEGETABLE STIR FRY: 3 vs FLAME ROASTED HATCH GREEN CHILE: 3 (4 ties)

Overview

Nutrient	BROCCOLI VEGETABLE STIR FRY	FLAME ROASTED HATCH GREEN CHILE	Winner
Calories	26 cal	13 cal
Protein	1.3 g	0 g
Carbs	5.3 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI VEGETABLE STIR FRY	FLAME ROASTED HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	14.5 MG	39.5 MG

Mineral	BROCCOLI VEGETABLE STIR FRY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	26 MG

Ad 728x90