BROCCOLI STIR-FRY vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI STIR-FRY wins in 5 out of 10 nutrient categories
BROCCOLI STIR-FRY: 5
vs
GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | BROCCOLI STIR-FRY | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 40 cal | 67 cal | |
| Protein | 1.1 g | 4.5 g | |
| Carbs | 6.8 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI STIR-FRY | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 209 MG | 101 MG | |
| Sodium, Na | 40 MG | 0 MG |