BROCCOLI STIR-FRY vs KIT CAESAR

Nutrition comparison per 100 g serving

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KIT CAESAR wins in 7 out of 12 nutrient categories

BROCCOLI STIR-FRY: 4 vs KIT CAESAR: 7 (1 ties)

Overview

Nutrient	BROCCOLI STIR-FRY	KIT CAESAR	Winner
Calories	41 cal	150 cal
Protein	1.2 g	3 g
Carbs	8.2 g	7 g
Fat	0 g	12 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI STIR-FRY	KIT CAESAR
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	35.3 MG	3.6 MG
Vitamin K (phylloquinone)	0 UG	80 UG

Mineral	BROCCOLI STIR-FRY	KIT CAESAR
Calcium, Ca	24 MG	40 MG
Iron, Fe	0.4 MG	1.1 MG
Sodium, Na	29 MG	230 MG

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