BROCCOLI SPROUTS vs SNACKERS CUCUMBER WITH RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SPROUTS wins in 7 out of 10 nutrient categories
BROCCOLI SPROUTS: 7
vs
SNACKERS CUCUMBER WITH RANCH DIP: 2
(1 ties)
Overview
| Nutrient | BROCCOLI SPROUTS | SNACKERS CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 49 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SPROUTS | SNACKERS CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BROCCOLI SPROUTS | SNACKERS CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 120 MG |