BROCCOLI SLAW vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SLAW wins in 5 out of 11 nutrient categories
BROCCOLI SLAW: 5
vs
MACARONI SALAD: 4
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 257 cal | |
| Protein | 3 g | 3.6 g | |
| Carbs | 21 g | 15.7 g | |
| Fat | 18 g | 20 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 250 MG | 350 MG |