BROCCOLI SLAW vs RUTABAGAS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SLAW wins in 6 out of 11 nutrient categories
BROCCOLI SLAW: 6
vs
RUTABAGAS: 0
(5 ties)
Overview
| Nutrient | BROCCOLI SLAW | RUTABAGAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | RUTABAGAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI SLAW | RUTABAGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |