BROCCOLI SLAW vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 2 out of 10 nutrient categories
BROCCOLI SLAW: 2
vs
BROCCOLI & CAULIFLOWER: 0
(8 ties)
Overview
| Nutrient | BROCCOLI SLAW | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI SLAW | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 320 MG | 308 MG | |
| Sodium, Na | 29 MG | 29 MG | Tie |