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BROCCOLI SLAW vs JICAMA STICKS

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 6 out of 11 nutrient categories
BROCCOLI SLAW: 6 vs JICAMA STICKS: 2 (3 ties)

Overview

Nutrient BROCCOLI SLAW JICAMA STICKS Winner
Calories 35 cal 35 cal Tie
Protein 2.4 g 0.7 g
Carbs 5.9 g 9.2 g
Fat 0 g 0 g Tie
Fiber 3.5 g 4.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROCCOLI SLAW JICAMA STICKS Winner
Vitamin C, total ascorbic acid 84.7 MG 0 MG

Minerals

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Mineral BROCCOLI SLAW JICAMA STICKS Winner
Calcium, Ca 47 MG 12 MG
Iron, Fe 0.9 MG 0.7 MG
Potassium, K 0 MG 150 MG
Sodium, Na 29 MG 0 MG
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