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BROCCOLI SLAW vs GRAPES CUP

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 8 out of 11 nutrient categories
BROCCOLI SLAW: 8 vs GRAPES CUP: 1 (2 ties)

Overview

Nutrient BROCCOLI SLAW GRAPES CUP Winner
Calories 35 cal 71 cal
Protein 2.4 g 0.5 g
Carbs 5.9 g 17.9 g
Fat 0 g 0 g Tie
Fiber 3.5 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROCCOLI SLAW GRAPES CUP Winner
Vitamin C, total ascorbic acid 0 MG 11.4 MG

Minerals

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Mineral BROCCOLI SLAW GRAPES CUP Winner
Calcium, Ca 47 MG 11 MG
Iron, Fe 1.2 MG 0.4 MG
Potassium, K 321 MG 0 MG
Sodium, Na 29 MG 0 MG
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