BROCCOLI RABE PIZZA vs BAGEL SNACKERS
Nutrition comparison per 100 g serving
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BAGEL SNACKERS wins in 9 out of 13 nutrient categories
BROCCOLI RABE PIZZA: 2
vs
BAGEL SNACKERS: 9
(2 ties)
Overview
| Nutrient | BROCCOLI RABE PIZZA | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 216 cal | |
| Protein | 7.6 g | 11.4 g | |
| Carbs | 23.5 g | 30.7 g | |
| Fat | 10.3 g | 6.8 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI RABE PIZZA | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BROCCOLI RABE PIZZA | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 421 MG | 477 MG |