BROCCOLI RABE vs BROCCOLI RABE

Nutrition comparison per 100 g serving

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BROCCOLI RABE wins in 1 out of 11 nutrient categories

BROCCOLI RABE: 0 vs BROCCOLI RABE: 1 (10 ties)

Overview

Nutrient	BROCCOLI RABE	BROCCOLI RABE	Winner
Calories	24 cal	24 cal	Tie
Protein	3.6 g	3.6 g	Tie
Carbs	2.4 g	2.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI RABE	BROCCOLI RABE	Winner
Vitamin C, total ascorbic acid	18.1 MG	18.1 MG	Tie

Mineral	BROCCOLI RABE	BROCCOLI RABE	Winner
Calcium, Ca	120 MG	120 MG	Tie
Iron, Fe	2.2 MG	2.2 MG	Tie
Potassium, K	0 MG	193 MG
Sodium, Na	30 MG	30 MG	Tie

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