BROCCOLI FLORETST vs CRINKLE CUT CARROTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BROCCOLI FLORETST: 2 vs CRINKLE CUT CARROTS: 2 (6 ties)

Overview

Nutrient	BROCCOLI FLORETST	CRINKLE CUT CARROTS	Winner
Calories	35 cal	35 cal	Tie
Protein	1.2 g	0 g
Carbs	4.7 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BROCCOLI FLORETST	CRINKLE CUT CARROTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	129 MG
Sodium, Na	24 MG	53 MG

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