BROCCOLI FLORETS PREMIUM VEGETABLES vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS PREMIUM VEGETABLES wins in 6 out of 10 nutrient categories
BROCCOLI FLORETS PREMIUM VEGETABLES: 6
vs
VEGETABLE MEDLEY: 2
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS PREMIUM VEGETABLES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 29 cal | 34 cal | |
| Protein | 2.4 g | 1.4 g | |
| Carbs | 3.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS PREMIUM VEGETABLES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 247 MG | 205 MG | |
| Sodium, Na | 12 MG | 14 MG |