BROCCOLI FLORETS vs ORGANIC GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI FLORETS: 4
vs
ORGANIC GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 71 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 5.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 141 MG | 245 MG | |
| Sodium, Na | 12 MG | 0 MG |